February 2024
Talk about mental health? Yes please – but do it right – Culture
We talk about our “inner child,” identify “narcissistic traits,” or are “depressed” instead of feeling bad. The amateur psychologist in us is currently booming. The so-called therapy language, shaped by decades of psychological knowledge and advances, is creeping from the therapy chair into our everyday language, into social media, and into public discourse. If we […]
How it affects young people when they have to care for relatives in their youth
February 26, 2024, 6:24 p.m. They are young and yet have grown up early – children and young people who care for others. Nationwide, on average, up to two students per class care for their sick or disabled family members. In addition to school, they have free time and are growing up. Ronja (13) and […]
Fitness: Short, strenuous, effective – Is the trampoline the salvation for sport haters?
EIt’s not flirtatious, really. I hate sports, absolutely and with all my heart. As a child I did ballet, that was okay, then I played a bit of tennis, but the trainer always passed the balls to me optimally, “so you don’t have to run so much”, yes, he was very nice, but maybe not […]
Nordic diet: How it works, what it brings | NDR.de – Guide
Status: 18.02.2024 11:23 a.m. The Nordic diet is the local sister of the Mediterranean cuisine and is said to have the same anti-inflammatory effect and help with weight loss. The advantage: it is regional and sustainable. by Britta Probol For years, nutritional doctors have praised the benefits of the Mediterranean diet. protects the heart and […]
Effectiveness and safety of telehealth medication abortion in the USA
Ethics The CHAT study was approved by the University of California, San Francisco institutional review board (no. 20-32951) and registered with ClinicalTrials.gov (registration: NCT04432792). We used Strengthening the Reporting of Observational studies in Epidemiology guidelines to design and report the results of this study. All survey respondents provided consent to participate in the research. Data […]
Diet for diabetes: Be careful with snacks | NDR.de – Guide
Status: 13.02.2024 20:10 The recommendations for type 1 and type 2 diabetics are similar: when choosing foods, make sure to eat little sugar and carbohydrates – but more protein and fiber. Sugar is the substance that our body normally absorbs into the body cells with the help of insulin as an energy source. Since the […]
Doctors at the health professions fair: Become a player instead of a follower!
On February 24, 2024, the Lernwerk in the Kubaai area in Bocholt will open its doors from 10:00 a.m. to 2:00 p.m. for the first health professions fair, a joint initiative of the city of Bocholt and the BOHRIS medical network. The event not only provides insights into more than 50 training and study opportunities […]
Healthy eating: At 20, 40, 60 and 70 years old – this is what belongs on your plate
At 20, 40, 60 and 70: How to eat healthily at any age e-mail Split More Twitter Press feedback Report an error Spotted an Error? Please mark the relevant words in the text. With just two clicks you can report the error to the editorial team. There is no genetic engineering in the plant But […]
Healthy eating: At the age of 20, 40, 60 and 70 – this is what belongs on your plate
At 20, 40, 60 and 70 How to eat healthy at any age Saturday, February 10, 2024 | 10:39 Healthy eating is essential for a long life. As US researchers have found, around a quarter of all preventable deaths are due to poor nutrition. We explain which foods belong on your plate depending on your […]
Mental health: 3 tips for mental strength in the home office
Mental illnesses are on the rise – and not just since Corona. Some companies are taking action against this.Photo: Mangostar – shutterstock.com Digital working has been changing our everyday working lives for a long time, and not just since Corona. We are “always on” and have to deal with a significantly higher workload. With additional […]