food
Does Austria need a new food pyramid?
How much meat, milk and fruit is healthy? The food pyramid is our guideline for this. But critics say it is outdated. It is harmful to health and the environment. Germany has therefore already adjusted its nutritional recommendations. What about the food pyramid in Austria? I grew up in the country. Really in the country. […]
Nutrition expert explains: Is plant-based food really better?
Whether for your health or the planet: a more plant-based diet is essential. How to make the change successful. Awareness of a balanced and sustainable diet has increased significantly in recent years – and is more relevant than ever. Healthy, varied food is not only good for your own health, but also for the health […]
How to lose weight with fitness food
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
This is how you can lose weight with fitness food
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
This is how you can lose weight with fitness food
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
This is what makes fitness food so healthy
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
The fitness food makes your pounds fall off immediately
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
TV chef Sebastian Lege on nutrition and fast food
Mr. Lege, what did you have for lunch today? Sebastian Lege: This afternoon I ordered Arabic food for all my colleagues and myself. I’m actually on a keto diet to lose a few pounds. What is a keto diet? This actually trains the body to feed on fat cells. You don’t eat carbohydrates, but only […]
Döner kebab in check: How healthy is this fast food really?
“Stop the kebab inflation” – the Left Party is currently demanding. A so-called kebab price cap is intended to put an end to the constantly rising costs of bread with meat and vegetables. The popular fast food should not cost more than 4.90 euros. Young people from disadvantaged backgrounds should only have to pay 2.90 […]
This fitness food will make your kilos fall off immediately
Cottage cheese is high in protein and low in fat – perfect for losing weight! The fitness food can be combined savory or sweet and easily integrated into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you lose weight and also […]