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Oat milk: Does it raise blood sugar levels?
02.07.2024, 10:44 a.m. 4 mins Oat drinks are popular as an environmentally and animal-friendly alternative to milk. But uncertainty and criticism are spreading on social media: they are said to cause unhealthy blood sugar spikes. Is that true? Two experts classify Whether in coffee or muesli, for cooking or baking: oat drinks can be found […]
Is oat milk unhealthy? Nutritionist gives clear answer
Berlin. You hear it again and again, but what is the truth – is oat milk unhealthy? Nutritionist Dr. Michaela Axt-Gadermann explains. In recent years, oat milk has enjoyed a real triumph – there is no supermarket that does not offer various flavors or barista versions of the plant-based drink. For a long time, oat […]
Losing weight with oat drinks – How useful is the new Oatzempic diet?
Ozempic is already old hat, today Oatzempic is used to lose weight – at least if you believe the TikTok trend. Numerous TikTok users claim that they lost up to 18 kilos in around two months with the drink made from oatmeal, water and lime. It’s supposed to be filling, the drink is, strictly speaking, […]