May 2024
Care: Next contribution increase soon?
Traffic light group without result:Care: Next contribution increase soon? by K. Hofmann and B. Spiekermann There is too little money in nursing care insurance. Everyone knows that, but nothing will change any time soon. A coalition working group ends today. Result: none. The statutory health insurance companies are calling for a fundamental restructuring of nursing […]
Nutrition: There is a subtle cultural battle raging over milk
MIt makes tired men cheerful? The pleasant-sounding advertising slogan from the post-war years in West Germany sounds out of date today. In addition to flexitarians who consciously eat less meat, there are more and more Germans who drink less cow’s milk out of conviction. Experts see this abstinence from milk as more than just a […]
Baden-Württemberg: Is the nursing care system looming? More and more people in need of care in BW
Status: 31.05.2024 05:11 a.m. At the beginning of the week, Federal Health Minister Lauterbach spoke of an explosive increase in the number of people in need of care. The trend is also increasing in Baden-Württemberg. Federal Health Minister Karl Lauterbach (SPD) caused shock with his announcement at the beginning of the week. The number of […]
Care: Lauterbach warns of increasing numbers of people in need of care
At the beginning of the week, Federal Health Minister Lauterbach spoke of an explosive increase in the number of people in need of care. The trend is also increasing in Baden-Württemberg. Federal Health Minister Karl Lauterbach (SPD) caused shock with his announcement at the beginning of the week. The number of people in need of […]
Gabi Fastner: How to stay fit when you’re over 60
As a state-certified gymnastics teacher, she has been a fixture in the fitness industry for over 30 years and her workouts have now inspired 625,000 subscribers on YouTube. Gabi Fastner provides her fans with new, intensive workouts every day. The special thing about her training sessions: everyone can take part, because the Bad Tölz native […]
Fitness: How often do you have to train to get the beach body you want?
JEvery summer, many people start the battle against excess fat again – they need to get a decent beach body, and as quickly as possible. It should be clear by now that this cannot be achieved with a starvation diet alone. Only a healthy diet and a strict exercise plan can really help. But how […]
Avoid bogus self-employment in employment relationships
Many fitness studios are constantly looking for new trends and attractive offers for their members. Especially in the health and course area or in the broad field of personal training, external specialists are often hired, but they are not intended to be employed permanently (subject to social insurance contributions). Since many employees specialize in individual […]
Everyone should know these 5 basic exercises for strength training
Table of contents Do you want to do something good for your body and build muscle at the same time? Are you wondering which exercises are basic? Here we present the five basic strength training exercises that everyone should integrate into their training. By the way: Women often benefit from higher repetitions and shorter rest […]
She uses these care products and drugstore cosmetics
Heidi Klum has been a multitalented star in front of the cameras and on stage for over 30 years. And she still looks as fresh and radiant as she did at the start of her modeling career. How does she do it? We’ve found out which skincare and make-up products the top model relies on. […]
Weight loss stagnation: This helps | MEN’S HEALTH
When losing weight, you often reach a point where the scales just can’t go any further: the so-called plateau effect sets in. But you’re doing everything right, avoiding carbohydrates and staying in a calorie deficit? When you’re not losing weight, your motivation usually drops too, you suffer from cravings more and more often and are […]