June 2024
Nutrition: How to prevent a peanut allergy
DThe results of this long-term study turn previous recommendations on how to deal with allergies on their head: early contact with peanut protein in the first year of life significantly reduces the risk of a peanut allergy – at least until adolescence. Children who come into contact with the food at a very early age […]
These are the challenges facing families
The number of people in need of care is increasing. A large proportion of older people are cared for at home by family, friends and nursing professionals. Almost every day, relatives have to juggle work and care. In rural areas, there is a particular lack of day and short-term care places. To mark the start […]
No more excuses: stick with your training
Do you also have these voices in your head? They whisper: “The weather is so bad today, you should stay inside!” Or: “The gym is so far away, the sofa is so close…” These voices keep giving you excuses not to get up and exercise. They sound like they only want to do something good […]
Hula Hoop Fitness: Quick Trick for a Flat Stomach and Slim Waist
Who doesn’t know the great toy from childhood: the hula hoop. Everyone has tried it at least once and tried to outdo their friends in the spins. What sounds like childish stuff is a serious fitness trend that primarily strengthens the core muscles. We’re talking about hula hoop! Even stars like Beyoncé, Kate Upton, Liv […]
Top psychologist: Self-care doesn’t just mean treating yourself to a bubble bath
Stefanie Stahl clears up misunderstanding: Top psychologist: Self-care doesn’t just mean treating yourself to a bubble bath e-mail Split More Twitter Press Feedback Report an error Spotted an Error? Please highlight the relevant words in the text. With just two clicks you can report the error to the editors. There is no genetic engineering in […]
Psychiatric center in Thun: Young people have a negative view of the future
– “Young people’s vision of the future is apocalyptic” Opened five months ago, the psychiatric center for young adults in Thun has been fully booked since the beginning. Chief physician Stephan Kupferschmid explains why. Published today at 06:00 Stephan Kupferschmid, chief physician of the psychiatric center for young adults in Thun: “The focus on mental […]
How difficult the balancing act is for families
The number of people in need of care is increasing. A large proportion of older people are cared for at home by family, friends and nursing professionals. Almost every day, relatives have to juggle work and care. In rural areas, there is a particular lack of day and short-term care places. To mark the start […]
What psychological help intensive care nurses and doctors need
What happens in an intensive care unit is far removed from what we are familiar with in everyday life. It is a place of extremes for patients, relatives and employees. It is the place that can save lives, but can also endanger the mental health of everyone involved. How this risk can be mitigated is […]
Nutrition: The subliminal culture war over cow’s milk
MIt makes tired men cheerful? The pleasant-sounding advertising slogan from the post-war years in West Germany sounds out of date today. In addition to flexitarians who consciously eat less meat, there are more and more Germans who drink less cow’s milk out of conviction. Experts see this abstinence from milk as more than just a […]
With these 10 simple rules it will work immediately
Many people strive for a slim and active lifestyle. This desire is exploited by numerous diet providers who promise to lose weight in the shortest possible time. But after the diet, many return to their old eating habits. If you really want to do something for yourself and your body, you should take responsibility for […]