July 2024
Studies show – these 5 have an effect
Berlin. A healthy diet can help regulate blood pressure. The nutrition expert recommends these 5 blood pressure-lowering foods. High blood pressure does not appear overnight, but rather it is the result of a “chronic, gradual development,” says nutritionist Dr. Matthias Riedl. And this development is fueled by an incorrect diet, says the expert. The good […]
Live longer: Doctor and Longevity CEO reveals 3 nutritional tips
Dr. Joseph Antoun believes that our diet has the greatest influence on our longevity.Getty Images/ L-Nutra Diet plays a major role in our health and longevity, Joseph Antoun, doctor and CEO of L-Nutra, tells Business Insider A healthy diet could protect us from some of the leading causes of death, including heart disease. Antoun follows […]
How cycling can help your psyche
Cycling not only keeps you physically fit, it is also good for our mental health – in many different areas, as studies show. We show why cycling can help against anxiety, stress and anger. Cycling has many advantages. You are out in the fresh air, ideally in nature. In the city, you can often get […]
Care in an ageing society: Digital assistants make work more effective and replace missing staff
In NRW, several companies are working on digital assistants that are intended to make inpatient care more effective. The new applications are also intended to enable people to live longer in their own homes. A young woman is sitting in a wheelchair in the Irmgardis residence in Viersen. The 21-year-old has a high level of […]
Woman from Wismar switches from retail to care: “Here I experience much more gratitude”
Wismar/Grevesmühlen. She worked in retail for 25 years. When she found out that she was being made redundant, Andrea Witt decided to take a completely different career path. “I wanted to get out of the rat race,” says the 53-year-old. She went into nursing. “Here I experience so much gratitude. That has hardly been the […]