Heart expert advises two things
Fulda Newspaper counselor Was standing: 12.06.2024, 14:52 From: Sebastian Reichert High cholesterol can lead to cardiovascular diseases such as heart attacks or strokes. Read how you can prevent them through proper nutrition and regular exercise. Fulda – Cholesterol plays an important role in our hormone balance. Every cell in our body contains this natural substance. […]
Mental illness as the main cause of occupational disability!
Specialists, therapists and health politicians are sounding the alarm: mental illnesses are increasing throughout Germany. Depression, anxiety disorders and other mental illnesses are not only responsible for increasing work absences, but also responsible for increasing numbers of occupational disabilitiesMental illness can cause immense suffering for those affected and their relatives. But what illnesses are involved, […]
Book about “mental disorders”: What is man?
“Among the crazy, you say “du”” is the title of Lea De Gregorio’s book about all those who are considered abnormal. They suffer from “mental disorders”. As a young adult, Lea De Gregorio was placed in a psychiatric hospital. There, others made decisions about her Photo: Photo: PaulaWinkler/Ostkreuz/SV If it had been up to Lea […]
These foods can help regulate blood sugar
Hamburg. The nutrition doctor has developed a master plan in his new book. This is how you can become fitter and healthier in four weeks. One in five Germans has elevated blood sugar levels. The nutritionist Dr. Matthias Riedl has written a new guidebook, “The Glucose Master Plan”, to help you get your blood sugar […]
“Outpatient care” soon also in northern Swabia?
Nursing homes are expensive and there is a lack of skilled workers. In Wyhl near Freiburg, they are taking a different approach: residents and relatives help with household chores. The model is now set to come to northern Swabia. Barbaralore Willmann’s furrowed hands guide the knife expertly through the iceberg lettuce. The 93-year-old is […]
Weight loss tricks for a low-carbohydrate diet
Low carb is one of the biggest diet trends. Limiting carbohydrates is not only supposed to lead to a healthy body, but also help you lose weight. But those who want to try the low carb diet often struggle with starting problems, because there are a few rules to follow. If you want to start […]
Protein shakes are so useful for young and old
Protein powder – mixed with milk or water to make a shake – is supposed to help athletes build “more muscle”. But what are the real benefits of protein shakes? by Thomas Becker, MDR THÜRINGEN Muscles break down pretty quickly when they are no longer needed. For example, when you are just lying in bed. […]
Lower cholesterol: Five misconceptions and three tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]
Nutrition: “We do not recommend a vegan diet for children”
MIt makes tired men cheerful? The pleasant-sounding advertising slogan from the post-war years in West Germany sounds out of date today. In addition to flexitarians who consciously eat less meat, there are more and more Germans who drink less cow’s milk out of conviction. Experts see this abstinence from milk as more than just a […]
How Vienna is looking for skilled workers on social media
„Ich lass das mit der Pflege“, sagt Mary zu ihrem Kollegen. Das sei normal, das habe er auch nach dem ersten Tag gedacht. „Das ist nicht normal, man hat überhaupt keine Zeit für die Menschen“, antwortet sie. Nur eine Episode zuvor wies eine Kollegin sie zurecht, dass sie schon im Verzug seien, als sie sich […]