Everyone should know these 5 basic exercises for strength training

Table of contents Do you want to do something good for your body and build muscle at the same time? Are you wondering which exercises are basic? Here we present the five basic strength training exercises that everyone should integrate into their training. By the way: Women often benefit from higher repetitions and shorter rest […]

10 mins read

Weight loss stagnation: This helps | MEN’S HEALTH

When losing weight, you often reach a point where the scales just can’t go any further: the so-called plateau effect sets in. But you’re doing everything right, avoiding carbohydrates and staying in a calorie deficit? When you’re not losing weight, your motivation usually drops too, you suffer from cravings more and more often and are […]

13 mins read

“Wearable devices are the next milestone”

Interview with Catherine Tennyson Mental health is becoming increasingly important – expert believes in long-term growth for the industry While health issues and companies have long been moving the capital markets, mental health has so far been more of a niche topic. That is likely to change soon. Fund manager Catherine Tennyson of Axa Investment […]

10 mins read

Interview with Alicia Goetze, BFC Balance Fitness Club GmbH

Qualification and further training as the key to successful positioning. Alicia Goetze manages the balance studios in Flensburg. In an interview with fitness MANAGEMENT, she emphasizes how important the topic of employee qualification is for professional fitness and health providers. fM: In the three balance studios in Flensburg you place great emphasis on individual and […]

12 mins read

Are robots a solution when there is a shortage of workers in care

Are robots a solution when there is a shortage of workers in care Skip to content default Alphabetical Latest Oldest ReefReporter / Company / Helper or companion? What role should robots play in care? The Evangelical Home Foundation is testing a social AI robot in a nursing home in Mannheim. Will creatures like “Oskar” become […]

11 mins read

Federal government presents new package of measures for care and support

Expansion of the nursing scholarship – establishment of a competence center for nostrifications – easier access to social care professions Following the nursing reforms in 2022 and 2023, the federal government today presented another five-point package of measures for nursing and care. In the future, a nursing scholarship will also be available for studying at […]

9 mins read

Lenovo develops AI avatars to explore the role of technology in mental health

RALEIGH, North Carolina – Lenovo ™ today released the latest version of its Work For Humankind project, ‘Meet Your Digital Self.’ The project highlights the role that smarter technology and AI can play in driving change and supporting mental health professionals in tackling the global youth mental health crisis. This initiative addresses the challenges young […]

11 mins read