Nutrition: A surprising amount is decided by the body
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]
This is what happens in the body when we stop eating sugar
During Lent, many people give up sugar and sweets. But what actually happens when you suddenly stop eating sugar? When do you start to feel an effect? And does giving up sugar only have a positive effect on the body – or are there also disadvantages? It’s all about this: When we talk about giving […]
Travel tips for active people in Germany and abroad
At first glance, a fitness holiday sounds more like a boot camp than relaxation. But for many people it is just the right way to leave the stress of everyday life behind. What this means and what such an active holiday in Germany and beyond can look like. Do you want to live healthier? ➡ […]
Fitness: Defined upper arms for women – unfortunately often a mixed status symbol
Fitness & wellness Defined upper arms Biceps in women? Unfortunately, it is often a double-edged status symbol As of: 2:38 p.m | Reading time: 4 minutes Republican and rioter Marjorie Taylor Greene Source: Getty Images/Kevin Dietsch You can listen to our WELT podcasts here In order to display embedded content, your revocable consent to the […]
These 6 inexpensive home remedies and care tips will conjure up beautiful hair
Hardly anyone with medium-length or long hair doesn’t know the problem: the ends of the hair become dry, look brittle and dull and split. We reveal how you can prevent broken ends and how you can remove split ends in your hair without losing much length. What is split ends? Take a strand of hair […]
Gabi Fastner shows you the fitness trend of wall yoga
Just lean on it while you exercise? Why not! Yes, you heard right, because in the “wall yoga” fitness trend, the wall serves as a workout aid. Instead of just doing the exercises on a yoga mat or using traditional fitness equipment as training tools, simply find the nearest wall and incorporate it into your […]
This fitness food will make your kilos fall off immediately
Cottage cheese is high in protein and low in fat – perfect for losing weight! The fitness food can be combined savory or sweet and easily integrated into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you lose weight and also […]
Fitness: biceps in women? Unfortunately, it is often a double-edged status symbol
Fitness & Wellness Defined upper arms Biceps in women? Unfortunately often a double-edged status symbol As of: 10:49 a.m | Reading time: 4 minutes Republican and troublemaker Marjorie Taylor Greene Source: Getty Images/Kevin Dietsch Here you can listen to our WELT podcasts In order to display embedded content, your revocable consent to the transmission and […]
Planting, caring for and cutting mallows in the garden | NDR.de – Guide – Garden
Status: 22.05.2024 14:16 In addition to the wild mallow, there are many other varieties of hardy and undemanding summer bloomers. Some mallow species thrive in beds as well as in pots. What should be considered when it comes to location and care? In addition to the Hollyhocks, wild mallow, bush mallow and musk mallow are […]
What cuddly robots could bring to the care of dementia patients
The other day I was scouring the internet looking for a robot dog. I wanted a belated birthday present for my aunt who had recently been diagnosed with Alzheimer’s disease. Studies suggest that a companion animal can alleviate some of the loneliness, fear, and anxiety that accompany Alzheimer’s disease. My aunt would like a real […]