“Understanding that there are others who have experienced something similar is important”

Home page Frankfurt Was standing: May 12, 2024, 4:36 p.m PressSplit The psychotherapist Annalena Köhnlein in the obstetrics ward, house 15, of the university clinic. © Renate Hoyer Anna-Lena Köhnlein, psychotherapist in the maternity ward at the university hospital, talks about the need to remove the taboo surrounding mental illnesses surrounding childbirth. Why is the […]

9 mins read

Protein salad: 5 protein-rich recipes | MEN’S HEALTH

While the obligatory chicken with rice is on the diet of many strength athletes almost every day, vegetables – and especially salad – are often neglected. And that is problematic for two reasons: Firstly, it makes your diet monotonous and not very varied. And what about the micronutrients? Which brings us to the second problem: […]

9 mins read

Study warns of consequences of these ultra-processed foods

According to the study, processed meat was linked to the greatest risk of early death.Cavan Images/Getty Images Ultra-processed foods have been linked to several health disorders. For example, new research has found that eating certain types of this type of food carries a higher risk of early death than others. Processed meats and sweetened beverages […]

7 mins read

The Leopoldina Hospital Schweinfurt is taking a stand for the nursing profession

Andrea Seltsam has just completed her training as a nursing specialist. As the best in her year. And as one of the oldest. Andrea Seltsam is 38 years old, mother of three, trained bank clerk and trained beautician. The fact that she still took on the demanding training to become a nursing specialist again “was […]

8 mins read

Longevity: You can find these 3 foods in every supermarket

Dan Buettner suggests avoiding supplements and using walnuts instead.Getty Images / DanBuettner.com Blue Zones researcher Dan Buettner considers some foods to be “powerful complements” for longevity. Beans are rich in fiber and protein and have been linked to longer life expectancy among older people worldwide. Walnuts are one of the few tree nuts with high […]

7 mins read

U of C medical students to learn about rural life, medicine Saturday

Breadcrumb trail links News Medical student to provide classmates with insight into rural life and health care by organizing a full day of learning for them. Published May 10, 2024 • 4 minute read You can save this article by registering for free here. Or sign in if you have an account. University of Calgary […]

10 mins read

Mediterranean diet: 7 tips for the Mediterranean diet

My Macedonian grandparents taught my family the Mediterranean diet.Alexander Spatari/Getty Images My family has been following the Mediterranean diet for decades. You can replace some of your usual meals and side dishes with vegetarian dishes like soups and salads. Fruit, vinegar and vegetables like peppers are some of the staples that I always have on […]

8 mins read