Fitness
AI in the fitness, sports and health industry: Current application examples
The importance of Artificial Intelligence (AI) in the fitness and health industry cannot be overstated in today’s digital age. AI technologies have ushered in a new era of personalized care and make it possible to collect, analyze and interpret huge amounts of data. Artificial intelligence is being used in the fitness and health industry by […]
How effectively can you lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]
Hula Hoop for Men: 3 Reasons Why You Should All “Hula Hoop”
Hula hoop for men? Not a bad idea!PR/Business Insider Hula hoop is not only a nostalgic children’s toy, but also an effective fitness device that trains numerous muscles. Men can also benefit from the circular movements with the hoop: the training strengthens the entire body. A high-quality hula hoop is essential. We particularly like the […]
Mary Braun shows her Victoria’s Secret workout
Mary Braun now inspires almost 600,000 followers with her workouts on YouTube. As a fitness influencer, model and yoga specialist, our cover girl is an expert when it comes to tough workouts for the whole body. So if your summer vacation is coming up soon and you want to do a little more training to […]
Mary Braun shows her Victoria’s Secret workout
Mary Braun now inspires almost 600,000 followers with her workouts on YouTube. As a fitness influencer, model and yoga specialist, our cover girl is an expert when it comes to tough workouts for the whole body. So if your summer vacation is coming up soon and you want to do a little more training to […]
How effectively can you lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]
Key data study of the ‘Fitness Industry Austria 2024’: Fitness facilities, membership structure and membership fees
The Association of Leisure and Sports Companies in the Austrian Federal Economic Chamber (WKÖ), in cooperation with the German University of Prevention and Health Management (DHfPG), has conducted the first study on the ‘Key Data of the Austrian Fitness Industry 2024’. The key figures for the fitness industry shown in the study show that the […]
Replace fitness stress with balance and joy
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
How effectively can you really lose weight with the fitness method?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]
Fitness training makes you as happy as a summer romance
Berlin. A recent survey by fitness company Peloton shows that regular exercise can stimulate the release of happiness hormones that are strong enough to compete with the feelings of a summer romance. 64 percent of Germans have already experienced a summer romance or would like to have one. Almost one in two people feel happiness […]