Fitness
The new Samsung Galaxy Watch comes with Galaxy AI fitness-related features – Samsung Newsroom Germany
With the introduction of the Samsung Galaxy S24 series, Samsung has ushered in the era of mobile AI on its smartphones and has made it its mission to develop the Galaxy AI features1 on a wide range of Galaxy devices. That’s why Samsung is now bringing Galaxy AI to the Samsung Galaxy Watch and expanding […]
This is how you can lose weight with fitness food
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
How effective is the new fitness trend for losing weight?
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]
The customer journey in the fitness and health industry
Anyone who deals with marketing will inevitably come across the term customer journey. Customer means customer, journey is the journey. What journey do our customers take in the fitness industry? What is the customer journey all about and why is it essential for business success? Customer journey refers to the individual phases that our prospective […]
Pensioner manages 140 push-ups: Her 4 tips for getting fit in old age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and can do 140 push-ups in a row. Patience and the right attitude have helped her to stay fit even in old age, she says. This is a machine translation […]
The 12-week training plan as a free PDF
Home page Life fitness Was standing: 28.05.2024, 19:44 From: Alexandra Grauvogl PressSplit If you are properly prepared, hiking is even more fun. Our training plan will get you fit for the mountains! © IMAGO / Panthermedia Poor fitness, knee pain when walking downhill or back problems caused by a backpack can spoil the fun of […]
Building muscle while jogging: is it possible?
Cardio and strength training sessions are typically considered useful for different purposes: running is for moving your body, burning calories and working your cardiovascular system, while a weight training workout is for building strength and muscle. That’s the supposed order of things. But maybe you see a buff guy on your run and wonder what […]
This is how you can lose weight with fitness food
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]
Fitness: Exercises for at home and in everyday life | NDR.de – Guide
Status: 28.05.2024 08:33 a.m. | from North German Broadcasting logo We can train strength, endurance and coordination in everyday life – without special equipment. Micro-workouts and fitness exercises can even replace cardio and strength training. We don’t have to plan a lot of time and can do a lot for our fitness at home. This […]
Pensioner manages 140 push-ups: 4 tips to get fit in old age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and can do 140 push-ups in a row. Patience and the right attitude have helped her to stay fit even in old age, she says. This is a machine translation […]