Nightmare cruciate ligament rupture – Mone Dusek from Enduring Fitness reveals how patients can get fit again quickly and avoid long-term consequences

Berlin. A knee injury can change your whole life forever – it is all the more important to treat the injury correctly and ensure complete rehabilitation with long-term aftercare. As the founder and managing director of Enduring Fitness, health expert Mone Dusek has specialized in, among other things, rehabilitation training after knee injuries. In this […]

9 mins read

Avoid bogus self-employment in employment relationships

Many fitness studios are constantly looking for new trends and attractive offers for their members. Especially in the health and course area or in the broad field of personal training, external specialists are often hired, but they are not intended to be employed permanently (subject to social insurance contributions). Since many employees specialize in individual […]

10 mins read

Foods to avoid in May

We all know that buying raspberries and asparagus in winter is not a good idea. However, there are also a number of fruits and vegetables and other products that you should not buy in May. We will tell you where caution is advised. At the moment, the fruit and vegetable counter is lit up as […]

9 mins read

Foods to avoid in May

Buying raspberries and asparagus in winter is not a good idea – we all know that. However, there are still a lot of fruits, vegetables and other products in May that you shouldn’t buy. We’ll tell you where caution is advised. At the moment, the fruit and vegetable counter is lit up as if it […]

9 mins read