Nutrition: Ayurvedic spice blends from Lake Starnberg – Bavaria

The world is stressed: tiredness, everyday stress and burnout dominate humanity. But there is a solution: Ingrid Reygers and her daughter Cecilia swear by Ayurveda. Their start-up “Alonga” sells spice mixtures that are supposed to solve all these problems. The magical mixtures are produced in a small private kitchen in Seeshaupt. Ingrid sits at the […]

9 mins read

Nutrition: What role does the time of day play when eating? | Guide | We in Bavaria | BR Television | Television

It was previously assumed that the time of day had no influence on metabolism and that it therefore made no difference when a calorie was consumed during the day. However, surveys of overweight subjects showed that weight control throughout the day was more larger breakfast easier and the feeling of fullness lasts longer throughout the […]

8 mins read