Crises
War, crises, fear: How can we protect our mental health?
Fear of the future, brooding, exhaustion: ongoing crises such as climate change or international conflicts can put a heavy strain on our psyche. How can we protect ourselves? Psychologist Dr. Alena Rentsch explains in an interview. From climate change to the pandemic to the economic crisis or wars and conflicts: the news gives many people […]
9 mins read
Crises and fear of the future: How we strengthen our resilience | NDR.de – Guide
Status: 10.10.2023 12:18 p.m. Corona, the war in Ukraine, the climate crisis and most recently the attack on Israel: the constant crises scare many people. By strengthening our resilience, we can deal with them better. Tips from the expert. There was a time when bad news might shock us, but rarely affected us directly. That […]
10 mins read