Studies show – these 5 have an effect

Berlin. A healthy diet can help regulate blood pressure. The nutrition expert recommends these 5 blood pressure-lowering foods. High blood pressure does not appear overnight, but rather it is the result of a “chronic, gradual development,” says nutritionist Dr. Matthias Riedl. And this development is fueled by an incorrect diet, says the expert. The good […]

12 mins read

Reduce high blood pressure – these foods have a similar effect to tablets

With the right diet you can make a significant contribution to regulating your blood pressure. These foods counteract high blood pressure, which affects millions of Germans. High blood pressure is one of the biggest widespread diseases in Germany. Almost every third German is demonstrably affected by this, and according to experts the number of unreported […]

10 mins read