exercise
Little time for exercise? These 6 exercises only take 15 minutes
Your guilty conscience is tormenting you more and more every day and your back is already complaining because you haven’t been able to exercise for what feels like an eternity or have only done so irregularly and you sit too much? When you finally get back to exercise, do you groan under the weights because […]
No time for exercise? These 6 exercises are enough
Your guilty conscience is tormenting you more and more every day and your back is already complaining because you haven’t been able to exercise for what feels like an eternity or have only done so irregularly and you sit too much? When you finally get back to exercise, do you groan under the weights because […]
No weight loss success despite exercise and a strict diet? This is the mistake
If a diet has failed several times, you may well be asking yourself: Why am I not losing weight? There can be many reasons for this. Here you can find out what is behind it and how you can still successfully lose weight. Why am I not losing weight? Health expert Vanessa Blumhagen explains in […]
Losing weight: Which factor influences our body weight much more than exercise
That’s why so many diets fail: exercise and calories overrated – which factors influence your weight much more e-mail Split More Twitter Press Feedback Report an error Spotted an Error? Please highlight the relevant words in the text. With just two clicks you can report the error to the editors. There is no genetic engineering […]
Losing weight: Which factor influences our body weight much more than exercise
That’s why so many diets fail Exercise and calories overrated – which factors influence your weight much more Updated today, 31.05.2024 | 09:18 Bavarian radio Gained weight despite a healthy diet? Doctors on the “secret fatteners” It is not the amount of calories or how much exercise we do that determines whether we are slim […]
Lack of weight loss success despite a strict diet and regular exercise? That’s why you’re not losing weight
If a diet has failed several times, you may well be asking yourself: Why am I not losing weight? There can be many reasons for this. Here you can find out what is behind it and how you can still successfully lose weight. Why am I not losing weight? Health expert Vanessa Blumhagen explains in […]
That’s why you won’t lose weight despite regular exercise
The motivation is there, you exercise several times a week and yet your weight loss goal is still a long way off? When the scale just doesn’t want to follow suit, it’s frustrating. Before despair sets in, you should take a closer look at your routine. There are various reasons that prevent rapid weight loss […]
That’s why you won’t lose weight despite regular exercise
The motivation is there, you exercise several times a week and yet your weight loss goal is still a long way off? When the scale just doesn’t want to follow suit, it’s frustrating. Before despair sets in, you should take a closer look at your routine. There are various reasons that prevent rapid weight loss […]