expert
Heart expert advises two things
Fulda Newspaper counselor Was standing: 12.06.2024, 14:52 From: Sebastian Reichert High cholesterol can lead to cardiovascular diseases such as heart attacks or strokes. Read how you can prevent them through proper nutrition and regular exercise. Fulda – Cholesterol plays an important role in our hormone balance. Every cell in our body contains this natural substance. […]
Nutrition expert explains: Is plant-based food really better?
Whether for your health or the planet: a more plant-based diet is essential. How to make the change successful. Awareness of a balanced and sustainable diet has increased significantly in recent years – and is more relevant than ever. Healthy, varied food is not only good for your own health, but also for the health […]
Train muscles and lose fat: tips from an expert
It sounds strange, but tacos, flatbreads and burritos are great for a balanced diet.anandaBGD A 29-year-old American does sports every day and eats a lot of carbohydrates. At Business Insider, nutritionist Jaclyn London reveals how he can improve his diet. London recommends a rich breakfast consisting of yogurt, nuts and fruit to help build muscles. […]