Fastner
Gabi Fastner: How to stay fit when you’re over 60
As a state-certified gymnastics teacher, she has been a fixture in the fitness industry for over 30 years and her workouts have now inspired 625,000 subscribers on YouTube. Gabi Fastner provides her fans with new, intensive workouts every day. The special thing about her training sessions: everyone can take part, because the Bad Tölz native […]
10 mins read
Gabi Fastner shows you the fitness trend of wall yoga
Just lean on it while you exercise? Why not! Yes, you heard right, because in the “wall yoga” fitness trend, the wall serves as a workout aid. Instead of just doing the exercises on a yoga mat or using traditional fitness equipment as training tools, simply find the nearest wall and incorporate it into your […]
9 mins read