This is how effectively you can lose weight with the fitness method

A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]

10 mins read

Fitness watches for men and women under 50 €

Home page Product recommendation Was standing: 25.06.2024, 09:17 From: Nina Dudek, Philipp Mosthaf PressSplit Lucky you – if you have a good and affordable fitness watch. © Montage Lots of motivation, little money? Stiftung Warentest recommends some inexpensive fitness watches! They don’t cost much and still offer all the necessary functions. Note to our readers: […]

9 mins read

AI in the fitness, sports and health industry: Current application examples

The importance of Artificial Intelligence (AI) in the fitness and health industry cannot be overstated in today’s digital age. AI technologies have ushered in a new era of personalized care and make it possible to collect, analyze and interpret huge amounts of data. Artificial intelligence is being used in the fitness and health industry by […]

10 mins read

Key data study of the ‘Fitness Industry Austria 2024’: Fitness facilities, membership structure and membership fees

The Association of Leisure and Sports Companies in the Austrian Federal Economic Chamber (WKÖ), in cooperation with the German University of Prevention and Health Management (DHfPG), has conducted the first study on the ‘Key Data of the Austrian Fitness Industry 2024’. The key figures for the fitness industry shown in the study show that the […]

10 mins read

How effectively can you really lose weight with the fitness method?

A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]

10 mins read