food
The fitness food will make your kilos fall off immediately
Cottage cheese is high in protein and low in fat – perfect for losing weight! The fitness food can be combined savory or sweet and easily integrated into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you lose weight and also […]
The fitness food will make your kilos fall off immediately
Cottage cheese is high in protein and low in fat – perfect for losing weight! The fitness food can be combined savory or sweet and easily integrated into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you lose weight and also […]
Food no-gos before jogging | RUNNER’S WORLD
The right food choices For most athletes, before running is like a balancing act. Not too much, but just enough so that you don’t literally run out of energy during training. Maybe your training partner can easily run a few kilometers after a portion of pasta, while you can’t eat more than a light yogurt. […]
The fitness food will make your kilos fall off immediately
Cottage cheese is high in protein and low in fat – perfect for losing weight! The fitness food can be combined savory or sweet and easily integrated into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you lose weight and also […]
Vegan food pyramid: This is what an animal-free diet should look like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | May 7, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]
State pizza? Stay away from my food!
“Dear state, it’s good that you know what’s right for me,” sang Farin Urlaub from the punk combo “Die Ärzte”, which was still a little bit punk back then, in his “hymn of praise” to the “terribly caring “The state that “guides all of our lives every day” – and without which we wouldn’t know […]
Vegan food pyramid: This is what a balanced vegan diet looks like
Author: Benita Wintermantel/editorial team (lw) | Category: Food and Drink | April 29, 2024 Photo: Shutterstock/marilyn barbone The vegan food pyramid shows how an animal-free diet can work in a balanced manner and without nutrient deficiencies. We explain the structure of the vegan food pyramid – it shows which nutrients are important in a plant-based […]