Foods
Foods to avoid in May
We all know that buying raspberries and asparagus in winter is not a good idea. However, there are also a number of fruits and vegetables and other products that you should not buy in May. We will tell you where caution is advised. At the moment, the fruit and vegetable counter is lit up as […]
Foods to avoid in May
Buying raspberries and asparagus in winter is not a good idea – we all know that. However, there are still a lot of fruits, vegetables and other products in May that you shouldn’t buy. We’ll tell you where caution is advised. At the moment, the fruit and vegetable counter is lit up as if it […]
Reduce high blood pressure – these foods have a similar effect to tablets
With the right diet you can make a significant contribution to regulating your blood pressure. These foods counteract high blood pressure, which affects millions of Germans. High blood pressure is one of the biggest widespread diseases in Germany. Almost every third German is demonstrably affected by this, and according to experts the number of unreported […]
You should focus on these foods in your diet
How nutrition influences life expectancy Grow old healthily: You should focus on these three foods Woman eats muesli with berries and nuts May 15, 2024 around 12:08 Clock from Nora Rieder We have more than 90 percent control over whether we grow old healthily. Nutritional medicine professor Andreas Michalsen is convinced of this. But what […]
Study warns of consequences of these ultra-processed foods
According to the study, processed meat was linked to the greatest risk of early death.Cavan Images/Getty Images Ultra-processed foods have been linked to several health disorders. For example, new research has found that eating certain types of this type of food carries a higher risk of early death than others. Processed meats and sweetened beverages […]
Longevity: You can find these 3 foods in every supermarket
Dan Buettner suggests avoiding supplements and using walnuts instead.Getty Images / DanBuettner.com Blue Zones researcher Dan Buettner considers some foods to be “powerful complements” for longevity. Beans are rich in fiber and protein and have been linked to longer life expectancy among older people worldwide. Walnuts are one of the few tree nuts with high […]
Star chef reveals: You should eat these 6 foods every day
This article was published in cooperation with BUNTE.de. Lafer calls “health guarantors” Six foods belong on your plate every day Today, May 2nd, 2024 | 12:08 FOCUS online/Wochit These are the ten rules for a healthy life Everyone should know that fruits and vegetables are healthy. But how much of it is enough? And which […]
Diet for acne: Which foods are suitable? | NDR.de – Guide
As of: March 4, 2024 10:00 a.m Hormones and inflammatory processes are responsible for acne – that’s why there should be less sugar, white flour products and meat on the table, and instead more anti-inflammatory and gut-healthy foods. An anti-inflammatory diet can help to reduce skin inflammation: lots of vegetables, some low-sugar fruit, high-quality vegetable […]