Mental health self-care

By taking care of your feelings, your body and your lifestyle, you can significantly improve your mental health. It’s time to make positive changes to improve your well-being. You can find good starting points here. Last update: May 21, 2024 In our fast-paced and often stressful world, we underestimate it Importance of self-care often, although […]

9 mins read

Mental health: mental health courses for employees

– First aid courses for the psyche Psychological problems increasingly lead to sickness absences. Some companies therefore rely on mental health training for their employees. What is happening there? Susanne Schild Published today at 5:37 am How do you react if employees are not feeling well mentally? First aid courses can help. Photo: Getty Images, […]

7 mins read

Mental health: mental health courses for employees

– First aid courses for the psyche Psychological problems increasingly lead to sickness absences. Some companies therefore rely on mental health training for their employees. What is happening there? Susanne Schild Published: 21.05.2024, 05:37 How do you react if employees are not feeling well mentally? First aid courses can help. Photo: Getty Images, iStockphoto Here […]

8 mins read

DVIDS – News – I Am Navy Medicine – and Behavioral Health Tech – Hospital Corpsman 2nd Class Kevin Jiang

There’s a sensitive standard that Hospital Corpsman 2nd Class Kevin Jiang wants everyone to know when it comes to mental health. “You don’t have to wait until you have a problem to seek mental health,” said Jiang, a behavioral health technician assigned to Navy Medicine Readiness Training Command Bremerton. With May designated as Mental Health […]

8 mins read

Virtual medicine: How has telehealth improved the lives of people with substance disorders? | Health

From the driver’s seat of his parked truck, Lewis recalls what it felt like to take opioids. He was prescribed Vicodin after getting his wisdom teeth removed at age 15, he says, which jumpstarted an addiction he’s battled for nearly two decades. (Lewis’ last name has been omitted for concerns regarding his medical privacy.) “I […]

11 mins read

Mone Dusek from Enduring Fitness: Individual health concepts for a …

Berlin (ots) As a personal trainer, nutritional therapist and coach with various additional qualifications, Mone Dusek offers her customers individual health concepts that take all personal needs into account. With her enormous expertise and holistic approach, the founder of Enduring Fitness manages to motivate her customers in the long term and achieve sustainable results. In […]

8 mins read

Protein salad: 5 protein-rich recipes | MEN’S HEALTH

While the obligatory chicken with rice is on the diet of many strength athletes almost every day, vegetables – and especially salad – are often neglected. And that is problematic for two reasons: Firstly, it makes your diet monotonous and not very varied. And what about the micronutrients? Which brings us to the second problem: […]

9 mins read