Malaria is caused by Anopheles mosquito. World Malaria Day is observed on April 25. Malaria, one of the most deadly diseases, is caused by the bite of a female mosquito […]
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Strengthen Your Bones with Healthy Foods
Milk: This dietary staple is packed with calcium, phosphorus, protein, and other nutrients. Fortified Cereal: Start your day on a healthy note with whole-grain cereal packed with calcium and other […]
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4 dinners a cardiologist eats to keep her heart healthy
Cardiologist Dr. Elizabeth Klodas follows a “plant-forward diet” and eats lots of vegan foods. Plant-based diets have been linked to a lower risk of cardiovascular problems. Klodas shared the dinners […]
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Orthorexia nervosa: When healthy eating becomes an unhealthy obsession
Being health-conscious, and mindful of what you are eating is an amazing habit. However, if this habit turns into an obsession, it can become a problem. Don’t understand what we […]
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Vitamin D Deficiency: 5 Healthy Foods That You Must Include In Your Daily Diet Plan
OUR BODY requires a variety of essential nutrients to work efficiently and stay healthy. Vitamin D is one such vital nutrient that the body needs in abundant quantities to function […]
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9 healthy foods to keep eye diseases at bay
Eye problems like conjunctivitis, cataracts, glaucoma, and more are increasing in India. Here are 9 foods that can help you protect your eyes and reduce the risk of eye diseases. […]
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Nutritional teachings in rural Guatemala offer lessons for the world about healthy eating
More than half the world’s population age 5 and older — 51%, or more than 4 billion people — are projected to be overweight or obese by 2035. This is […]
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Five seemingly healthy foods that can raise your blood pressure
“With more fluid in the bloodstream, the heart must work harder to pump blood, leading to increased pressure,” he said. Worryingly, your blood pressure can rise “shortly” after eating a […]
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Yes, you can eat healthy on a budget. Start with a list.
SAN ANTONIO The price of many groceries may be high, but that doesn’t mean you have to give up on making healthy meals. “Feeding my family healthy foods and not […]
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47 Percent of Vegans Do It Because Modern Food Is a Healthy Nightmare
Although a vegan or plant-based diet is perceived by some as a health-conscious lifestyle, not all vegans do it for health, according to a new study published in the scientific […]
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