Lowering cholesterol: 5 mistakes and 3 tips – This is what you can do if your cholesterol level is too high

Misconception 1: If you have high cholesterol levels, you shouldn’t eat fat or eggs Luckily that is wrong. There are even fatty foods like nuts that can help lower cholesterol. Nuts are therefore on the breakfast table every day for former Chancellor Gerhard Schröder and his wife! Other foods – such as toast or pasta […]

9 mins read

Lowering cholesterol: 5 mistakes and 3 tips – This is what you can do if your cholesterol level is too high!

Misconception 1: If you have high cholesterol levels, you shouldn’t eat fat or eggs Luckily that is wrong. There are even fatty foods like nuts that can help lower cholesterol. Nuts are therefore on the breakfast table every day for former Chancellor Gerhard Schröder and his wife! Other foods – such as toast or pasta […]

9 mins read

Reduce high blood pressure – these foods have a similar effect to tablets

With the right diet you can make a significant contribution to regulating your blood pressure. These foods counteract high blood pressure, which affects millions of Germans. High blood pressure is one of the biggest widespread diseases in Germany. Almost every third German is demonstrably affected by this, and according to experts the number of unreported […]

10 mins read

Lowering cholesterol: 5 mistakes and 3 tips – This is what you can do if your cholesterol level is too high

Misconception 1: If you have high cholesterol levels, you shouldn’t eat fat or eggs Luckily that is wrong. There are even fatty foods like nuts that can help lower cholesterol. Nuts are therefore on the breakfast table every day for former Chancellor Gerhard Schröder and his wife! Other foods – such as toast or pasta […]

9 mins read