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3 ultra-processed foods that are healthier than homemade
About 60% of the American diet is ultra-processed.happy_lark/Getty Images It is almost impossible to avoid extremely processed foods. But some processed foods can be more dangerous than others. Scientists recommend favoring whole grains such as oatmeal, vegetables and beans while reducing sugar. If you’ve ever heard that extremely processed foods can lead to obesity and […]
6 mins read