Morning
Nutrition: Surprising how the body decides what we eat in the morning
EAn observation: For breakfast there are rolls with jam or bread with cheese or sausage. Or muesli or oatmeal. Or boiled eggs or fried eggs. And the next day, as if it were normal, there is the same thing, bread or egg or muesli, and then again and again. Often all parameters have to be […]
Popular foods get your metabolism going quickly in the morning
FOCUS online/Wochit Delicious and healthy: perfect your breakfast with these ingredients Pepper, ginger and turmeric are known to boost the metabolism – but do you want these spices for breakfast? Not really. Instead, you’d rather have warm porridge, which also boosts the metabolism thanks to the high fiber content in the oats. And these breakfast […]
Nutrition: Bread, cereal or egg – How the body decides what we eat in the morning
EAn observation: For breakfast there are rolls with jam or bread with cheese or sausage. Or muesli or oatmeal. Or boiled eggs or fried eggs. And the next day, as if it were normal, there is the same thing, bread or egg or muesli, and then again and again. Often all parameters have to be […]
Nutrition: Morning, lunch, evening – this is what a sports professional should have on their plate
FOCUS online The perfect breakfast: Professor explains what should be on your plate in the morning Home office, online meetings, convenience food and delivery services: especially in the last three years, our eating habits have changed fundamentally due to many circumstances. One topic that has not become less important is your own health. And in […]
Nutrition: How the body decides what we eat in the morning
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]