myths
8 protein myths put to the test
There is a lot of information about protein. Google finds 563 million hits. But among all the pages there are many half-truths and myths. How can you tell what is true and what is not in the flood of information? So that you can shine in every protein discussion from now on, here is the […]
10 mins read
What’s wrong with nutrition myths?
As of: March 7, 2024 11:58 a.m Coffee removes water from the body – and fruit should be eaten with the peel on. Many people are familiar with these and other nutritional myths. But not all of them have any truth. Trials and confusion are almost part of the topic of nutrition. Whether something is […]
7 mins read