Live longer: Longevity expert reveals 3 nutritional tips

Dr. Joseph Antoun believes that our diet has the greatest influence on our longevity.Getty Images/ L-Nutra Diet plays a major role in our health and longevity, Joseph Antoun, doctor and CEO of L-Nutra, tells Business Insider A healthy diet could protect us from some of the leading causes of death, including heart disease. Antoun follows […]

5 mins read

Live longer: Doctor and Longevity CEO reveals 3 nutritional tips

Dr. Joseph Antoun believes that our diet has the greatest influence on our longevity.Getty Images/ L-Nutra Diet plays a major role in our health and longevity, Joseph Antoun, doctor and CEO of L-Nutra, tells Business Insider A healthy diet could protect us from some of the leading causes of death, including heart disease. Antoun follows […]

5 mins read

Harvard professor: 3 nutritional tips to live healthier

New research suggests that it’s not just the ingredients in processed foods, but also the way they’re prepared that can be unhealthy. Simple, healthy swaps can reduce health risks.Elena Noviello/Getty Images A researcher who studies processed foods says the work has inspired him to make his own diet healthier. After identifying a link to health […]

6 mins read

Nutrition: What to remember about the nutritional values ​​of papaya

Photo credit, Getty Images Image caption, Exotic fruit belonging to the Caricaceae family, papaya, native to tropical America Article information Author, Isidore Kouwonou Role, BBC Africa January 18, 2024 The leaves, the fruits which contain small black seeds with a pepper flavor, the stem, everything about this tree is useful. The papaya tree, since that’s […]

9 mins read