pushups
How many push-ups men and women should do
Home page Life fitness Was standing: 10.06.2024, 10:21 a.m. From: Alexandra Grauvogl PressSplit Everyone has probably done push-ups at some point – more or less. But how many push-ups should you actually be able to do to be considered fit? An expert gives guidelines – broken down in a table for age groups and gender. […]
How many push-ups men and women should do
Home page Life fitness Was standing: 10.06.2024, 10:21 a.m. From: Alexandra Grauvogl PressSplit Everyone has probably done push-ups at some point – more or less. But how many push-ups should you actually be able to do to be considered fit? An expert gives guidelines – broken down in a table for age groups and gender. […]
Pensioner manages 140 push-ups: Her 4 tips for getting fit in old age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and can do 140 push-ups in a row. Patience and the right attitude have helped her to stay fit even in old age, she says. This is a machine translation […]
Pensioner manages 140 push-ups: 4 tips to get fit in old age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and can do 140 push-ups in a row. Patience and the right attitude have helped her to stay fit even in old age, she says. This is a machine translation […]