quickly
Nightmare cruciate ligament rupture – Mone Dusek from Enduring Fitness reveals how patients can get fit again quickly and avoid long-term consequences
Berlin. A knee injury can change your whole life forever – it is all the more important to treat the injury correctly and ensure complete rehabilitation with long-term aftercare. As the founder and managing director of Enduring Fitness, health expert Mone Dusek has specialized in, among other things, rehabilitation training after knee injuries. In this […]
9 mins read
Popular foods get your metabolism going quickly in the morning
FOCUS online/Wochit Delicious and healthy: perfect your breakfast with these ingredients Pepper, ginger and turmeric are known to boost the metabolism – but do you want these spices for breakfast? Not really. Instead, you’d rather have warm porridge, which also boosts the metabolism thanks to the high fiber content in the oats. And these breakfast […]
10 mins read