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This is how effectively you can get rid of those annoying kilos with the fitness method
A few scented candles, a delicious fruit smoothie from Instagram, dimmed lights and the latest episode of your favourite series: this is no preparation for a relaxing evening on the couch, now it’s time to get on the treadmill. The fitness trend Cozy Cardio is shaking up our usual training routine. What is it about, […]
10 mins read
Get rid of pain with the right diet
Three recipes with anti-inflammatory effects Get rid of pain with the right diet – this is how it can work! A diet rich in fresh vegetables and fruit and low in processed foods prevents inflammation. 26 May 2024 around 20:59 Clock from Nora Rieder Eating without any problems – is that possible? From arthritis to […]
11 mins read