slim
Hula Hoop Fitness: Quick Trick for a Flat Stomach and Slim Waist
Who doesn’t know the great toy from childhood: the hula hoop. Everyone has tried it at least once and tried to outdo their friends in the spins. What sounds like childish stuff is a serious fitness trend that primarily strengthens the core muscles. We’re talking about hula hoop! Even stars like Beyoncé, Kate Upton, Liv […]
Never count calories again! Stay slim with this 80:20 rule
Nutrition Doc Matthias Riedl Never count calories again! Stay slim with this 80:20 rule Yesterday, 31.05.2024 | 14:15 If you want to lose weight healthily and stay slim, nutritionist Matthias Riedl recommends a “species-appropriate diet”. He lists the six most important rules – and explains how you can easily integrate them into your everyday life. […]
Never count calories again! Stay slim with this 80:20 rule
Nutritionist Matthias Riedl: Never count calories again! Stay slim with this 80:20 rule e-mail Split More Twitter Press Feedback Report an error Spotted an Error? Please highlight the relevant words in the text. With just two clicks you can report the error to the editors. There is no genetic engineering in the plant But no […]