AI in the fitness, sports and health industry: Current application examples

The importance of Artificial Intelligence (AI) in the fitness and health industry cannot be overstated in today’s digital age. AI technologies have ushered in a new era of personalized care and make it possible to collect, analyze and interpret huge amounts of data. Artificial intelligence is being used in the fitness and health industry by […]

10 mins read

Sports beginners often fail at one point – these tips help

Home page Life fitness Was standing: 13.06.2024, 15:36 From: Alexandra Grauvogl PressSplit Whether in the morning, at lunchtime or in the evening: Find the ideal time for your training to develop a routine. © IMAGO / Zoonar Exercise in the morning, at lunchtime or in the evening? Many people fail to establish a sustainable exercise […]

10 mins read

Nutrition: Morning, lunch, evening – this is what a sports professional should have on their plate

FOCUS online The perfect breakfast: Professor explains what should be on your plate in the morning Home office, online meetings, convenience food and delivery services: especially in the last three years, our eating habits have changed fundamentally due to many circumstances. One topic that has not become less important is your own health. And in […]

13 mins read

Fitness: Why sports courses at adult education centers are completely underestimated

EThere are supposed to be people who are blessed with a warm flood of dopamine and serotonin when they exercise. Who feel exhilarated after their boxing, basketball or dance training, as if there was nothing better in life than exercise. Their entire body sends a kind of benevolent signal along the lines of: It was […]

11 mins read