stress
With Dirty Wellness you can lose weight without the stress of fitness
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
With Dirty Wellness you lose your kilos without fitness stress
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
With Dirty Wellness you lose your kilos without fitness stress
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
With Dirty Wellness you can lose weight without the stress of fitness
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
Finally replace fitness stress with balance and joy
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
Replace fitness stress with balance and joy
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
Replace fitness stress with balance and joy
Detox, protein shakes, gym routine and always happy: The wellness content on Instagram and TikTok puts a lot of pressure on you. If you can’t manage the 20 facial massages in the morning and forget the glass of water before your coffee, you’ll often feel guilty. But now there’s a countermovement – dirty wellness is […]
Psychological stress at work not only harms those affected, it also leads to
Effectiveness control as the key to effective health management in companies. Companies can use the risk assessment of psychological stress to identify working conditions that make people unwell and mitigate them with suitable measures. “The risk assessment of psychological stress initiates a process of change: after the analysis and appropriate measures, the effectiveness control follows […]
Let go of stress! How trauma arises and disappears
The diagnosis and number of mental illnesses and disorders are increasing rapidly. New findings on the origin and development of stress-related illnesses such as trauma or depression are opening up new avenues for diagnosis and individual treatment. Experiencing or witnessing a traumatic event – such as a serious accident, a natural disaster, the loss of […]
Millennial gives up career to have less stress
Kirra Dickinson has left the corporate ladder behind and has never been happier than she is now.Courtesy of Kirra Dickinson Kirra Dickinson (28) left professional life in 2022 for her mental health and to become a content creator. She decided to “go down the corporate ladder” – a phrase coined by a millennial comedian on […]