summer
Fitness training makes you as happy as a summer romance
Berlin. A recent survey by fitness company Peloton shows that regular exercise can stimulate the release of happiness hormones that are strong enough to compete with the feelings of a summer romance. 64 percent of Germans have already experienced a summer romance or would like to have one. Almost one in two people feel happiness […]
Fitness: How often do you have to train in the summer to get the beach body you want?
JEvery summer, many people start the battle against excess fat again – they need to get a decent beach body, and as quickly as possible. It should be clear by now that this cannot be achieved with a starvation diet alone. Only a healthy diet and a strict exercise plan can really help. But how […]
Fit for summer: 5 fitness apps tested
Summer is just around the corner and this time the dream of a beach body is really going to come true. Just like every year. But why is it that almost half of Germans keep making the same resolutions – and still fail? Sure, the inner demon will play a role in many things. Added […]
9 great summer reads for doctors — or anyone interested in medicine
A sleep researcher who spent 33 days in a cave. The persecution of female healers as witches. Parents race to find a cure before their children succumb to a rare disease. These are among the tales told in this year’s list of recently published books by, for, and about doctors. All in Her Head: The […]