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Longevity: You can find these 3 foods in every supermarket
Dan Buettner suggests avoiding supplements and using walnuts instead.Getty Images / DanBuettner.com Blue Zones researcher Dan Buettner considers some foods to be “powerful complements” for longevity. Beans are rich in fiber and protein and have been linked to longer life expectancy among older people worldwide. Walnuts are one of the few tree nuts with high […]
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