How two tablespoons of olive oil a day protect against heart attack and stroke

Anyone who studies olive oil and its effects on health will come across tongue twisters from chemistry books. The most important are tyrosol and hydroxytyrosol. Like resveratrol, they belong to the group of polyphenols. In the human body, they act as antioxidants, protect cells and keep blood vessels supple. Olive oil, at least the really […]

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