Here are 5 tips for daring to talk about your mental health with your doctor

Mental health is an essential component of health and represents much more than the absence of mental disorders or disabilities. According to the World Health Organization (WHO), mental health is a “ state of well-being that enables everyone to realize their potential, to cope with the normal difficulties of life, to work successfully and productively, […]

12 mins read

Talk about mental health? Yes please – but do it right – Culture

We talk about our “inner child,” identify “narcissistic traits,” or are “depressed” instead of feeling bad. The amateur psychologist in us is currently booming. The so-called therapy language, shaped by decades of psychological knowledge and advances, is creeping from the therapy chair into our everyday language, into social media, and into public discourse. If we […]

8 mins read

Mental health – Depression in men: Talk about it instead of remaining lonely and silent – Knowledge

Efficient, unflappable, successful: what a man should be like is often determined by stereotypes. The now 28-year-old professional footballer Francisco Rodriguez also got caught up in this role model. Until his psyche couldn’t cope anymore. Steep career, deep fall Even at a young age, he was predicted to have a great football career. The Zurich […]

9 mins read