The underestimated superfood for blood, circulation and digestion

Vitamin donor beetroot Good for blood and circulation Digestion benefits from beetroot Beetroot could be one of the most underestimated superfoods: The tuber tastes a bit earthy, and when it is pickled, a sour taste is added. That’s why children, but also many adults, often grimace when they hear beetroot. “But that’s a real shame, […]

9 mins read

The underestimated superfood for blood, circulation and digestion

Vitamin donor beetroot Good for blood and circulation Digestion benefits from beetroot Beetroot could be one of the most underestimated superfoods: The tuber tastes a bit earthy, and when it is pickled, a sour taste is added. That’s why children, but also many adults, often grimace when they hear beetroot. “But that’s a real shame, […]

9 mins read

Fitness: Why sports courses at adult education centers are completely underestimated

EThere are supposed to be people who are blessed with a warm flood of dopamine and serotonin when they exercise. Who feel exhilarated after their boxing, basketball or dance training, as if there was nothing better in life than exercise. Their entire body sends a kind of benevolent signal along the lines of: It was […]

11 mins read