Flat stomach without exercising? Tips for visible weight loss without sweating

A chic crop top with new jeans? If only there weren’t a few annoying rolls of fat peeking through. On good days you love yourself the way you are, on others your problem area, your stomach, really gets on your nerves. With these tricks, tips and exercises for lazy people, the goal of a “flat […]

12 mins read

Becoming visible – Caring relatives are the silent heroes of everyday life – Rhönkanal

Relatives, friends, neighbors – in Thuringia alone, more than 220,000 people provide valuable help to those in need of care every day in the form of home care. However, these services are still barely visible in public perception and those affected do not receive enough support themselves. The Thuringian Caregiving Week wants to change this […]

7 mins read