That’s why birch water is a miracle weapon for shiny hair and great skin
9 mins read

That’s why birch water is a miracle weapon for shiny hair and great skin

More and more people are looking for gentle and effective solutions that support their beauty without harmful chemicals and harmful environmental impacts. As a result, tried-and-tested natural products such as birch water are also coming into focus. But what does the plant sap do for skin and hair?

What is birch water?

Birch water, also known as birch or Birch leaf sap referred to is one clear liquid, which is obtained from the leaves and sap of birch trees. It is a natural product that has been used as a home remedy and in folk medicine for centuries.

Birch water is often touted as a super ingredient for skin and hair because it contains a wide range of nutrients, vitamins, minerals and antioxidants. Birch water is usually obtained by scratching the birch trees tree bark, especially from young birch trees in spring when sap flow is strongest. The sap that comes out is collected and then processed into birch water. This process is usually done in a sustainable and environmentally friendly way so as not to harm the birch trees.

Birch water is known for its soothing, moisturizing and revitalizing properties. It contains B vitamins, vitamin C, potassium, calcium, magnesium and antioxidants, among others, which can help hydrate and refresh the skin. It is also valued in hair care for its ability to strengthen and add shine to hair.

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Benefits of birch water

A key advantage of birch water is its skin-care properties. It’s packed with precious ingredients that can revitalize your skin and promote an even skin tone. In addition, birch water can reduce inflammation and help with skin problems such as acne and redness.

As a moisturizer, birch water can help keep your skin hydrated and protect it from drying out. It promotes skin elasticity and can help reduce the appearance of wrinkles.

Birch water is also useful for hair care. It strengthens your hair, gives it shine and nourishes your scalp. This can help minimize problems like dandruff and hair loss.
Additionally, birch water has detoxifying properties that can help cleanse the body. It’s supposed to be that

Support kidney function and help remove toxins from your body.
In addition, birch water is a natural product that is free of chemical additives or preservatives. It is low in calories and low in carbohydrates, making it even a low calorie drink option.

Birch water has been used as a home remedy for centuries.
Birch water has been used as a home remedy for centuries.© Adobe Stock; tycoon101

Disadvantages of the natural product

Some people may be sensitive to birch pollen, which can lead to an allergic reaction to birch water or products made with it.

Birch water is a natural product with no preservatives, meaning it has a limited shelf life and must be refrigerated or frozen to store for a long period of time. This could impact availability and convenience of use.

High-quality birch water can be expensive, especially if you use it in large quantities, which could increase the cost for those who want to use it regularly.

It is important to note that despite many claimed benefits of birch water, scientific research and clinical studies to confirm these effects are limited. The health benefits of birch water have therefore not been sufficiently proven.

This is how the home remedy works in skin care

Birch water can be used in many different ways in facial care and is said to offer various benefits for the skin. Here are some ways you can use birch water in your skincare routine:

  • Facial toner: Birch water makes an excellent toner. It helps refresh the skin and shrink pores. You can apply it after cleansing your face to prepare the skin for subsequent care.
  • Moisturizing: Add a few drops of birch water to your face cream or moisturizer. This improves skin hydration and keeps it hydrated.
  • Skin soothing: Birch water can soothe irritated or red skin. Apply gently to areas of skin irritation, redness, or itching to provide relief.
  • Anti-aging: Due to its antioxidant properties, birch water is said to help slow skin aging and reduce signs of wrinkles and fine lines.
  • Skin lightening: Some people use birch water to lighten skin discoloration and pigmentation. It can promote even skin tone.
  • Acne treatment: Birch water has an anti-inflammatory effect and can help reduce impurities.
  • Face masks: You can use birch water in DIY masks to nourish, revitalize and give skin a fresh glow.

Before using birch water extensively on your skin, you should do a patch test to make sure you don’t get any allergic reactions or skin irritations. If you have existing skin problems or are unsure about skin care, it is better to seek dermatological advice in advance.

In the clip: More home remedies for skin & hair

Birch sap in hair care

Birch water can also be used in a variety of ways in hair care:

  • Hair conditioner: Simply use birch water as a final rinse after shampooing to give your hair shine. Leave it on for a few minutes and then rinse thoroughly.
  • Scalp treatment: If you have problems with dry or irritated scalp, birch water can help. Massage it gently and leave it on for some time before rinsing it out. This can help reduce itching and dandruff.
  • Hair mask: Mix birch water with other natural ingredients such as honey or coconut oil. Apply the mask generously to the hair and leave it on for a while before washing it out.
  • Curl care: If you have curly hair or natural waves, birch water can help define it and reduce frizz. Spray it onto dry hair and gently scrunch your curls to revive them.
  • Shine enhancer: Birch water can also be used to give hair extra shine. Add a few drops of birch water to your brush and comb your hair for a radiant shine.

It is important to note that birch water does not weigh down hair and is suitable for most hair types. However, if you have sensitive scalp or specific hair problems, you should be careful and carry out a tolerance test before using it on large areas. Birch water is a natural hair care option that is free from harmful chemicals and additives.

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What you should pay attention to when buying birch water

When choosing products with birch water, you should consider a few important aspects:

  • Organic quality: Prefer organic birch water products as they are often free of pesticide residues and chemical additives.
  • Purity: Make sure that the birch water is free of any additives, preservatives or artificial flavors.
  • Origin: Find out about the origin of birch water. Products from regions with cleaner environmental quality are often considered to be of higher quality.
  • Processing: Prefer birch water that has been gently processed to preserve the natural ingredients.
  • Additional ingredients: Consider whether you prefer birch water with additional ingredients such as hyaluronic acid, aloe vera or chamomile.

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