Talk about mental health? Yes please – but do it right – Culture

We talk about our “inner child,” identify “narcissistic traits,” or are “depressed” instead of feeling bad. The amateur psychologist in us is currently booming. The so-called therapy language, shaped by decades of psychological knowledge and advances, is creeping from the therapy chair into our everyday language, into social media, and into public discourse. If we […]

8 mins read

How it affects young people when they have to care for relatives in their youth

February 26, 2024, 6:24 p.m. They are young and yet have grown up early – children and young people who care for others. Nationwide, on average, up to two students per class care for their sick or disabled family members. In addition to school, they have free time and are growing up. Ronja (13) and […]

10 mins read

Fitness: Short, strenuous, effective – Is the trampoline the salvation for sport haters?

EIt’s not flirtatious, really. I hate sports, absolutely and with all my heart. As a child I did ballet, that was okay, then I played a bit of tennis, but the trainer always passed the balls to me optimally, “so you don’t have to run so much”, yes, he was very nice, but maybe not […]

10 mins read

Nordic diet: How it works, what it brings | NDR.de – Guide

Status: 18.02.2024 11:23 a.m. The Nordic diet is the local sister of the Mediterranean cuisine and is said to have the same anti-inflammatory effect and help with weight loss. The advantage: it is regional and sustainable. by Britta Probol For years, nutritional doctors have praised the benefits of the Mediterranean diet. protects the heart and […]

8 mins read

Effectiveness and safety of telehealth medication abortion in the USA

Ethics The CHAT study was approved by the University of California, San Francisco institutional review board (no. 20-32951) and registered with ClinicalTrials.gov (registration: NCT04432792). We used Strengthening the Reporting of Observational studies in Epidemiology guidelines to design and report the results of this study. All survey respondents provided consent to participate in the research. Data […]

13 mins read

Diet for diabetes: Be careful with snacks | NDR.de – Guide

Status: 13.02.2024 20:10 The recommendations for type 1 and type 2 diabetics are similar: when choosing foods, make sure to eat little sugar and carbohydrates – but more protein and fiber. Sugar is the substance that our body normally absorbs into the body cells with the help of insulin as an energy source. Since the […]

12 mins read

Doctors at the health professions fair: Become a player instead of a follower!

On February 24, 2024, the Lernwerk in the Kubaai area in Bocholt will open its doors from 10:00 a.m. to 2:00 p.m. for the first health professions fair, a joint initiative of the city of Bocholt and the BOHRIS medical network. The event not only provides insights into more than 50 training and study opportunities […]

8 mins read

Mental health: 3 tips for mental strength in the home office

Mental illnesses are on the rise – and not just since Corona. Some companies are taking action against this.Photo: Mangostar – shutterstock.com Digital working has been changing our everyday working lives for a long time, and not just since Corona. We are “always on” and have to deal with a significantly higher workload. With additional […]

9 mins read