March 2024
Diet for endometriosis: little meat, lots of greens | NDR.de – Guide
Status: 11.03.2024 08:00 a.m. Endometriosis is caused by a chronic inflammatory process, so you should eat as little meat as possible. Foods that are not tolerated or foods that are high in histamine can also make symptoms worse. Endometriosis is a painful chronic inflammatory disease that affects millions of women in Germany. Hormone therapy is […]
How does healthy eating work? | pharmacy magazine
Fat makes you fat, that’s what food experts have been preaching for decades. In order to feel full, you should consume plenty of carbohydrates. Today the recommendations of the German Nutrition Society (DGE) look different and are more differentiated. Prof. Dr. Bernhard Watzl, DGE President and head of the DGE working group on food-related nutritional […]
Healthy nutrition: How blood values can benefit
Blood sugar, cholesterol, etc.:Improve blood values with nutrition by Christina-Maria Pfersdorf What you eat also influences your blood values. What they reveal about your state of health and how you can specifically improve your blood values with the right diet. Nutritionist Brigitte Bäuerlein explains what to look out for when it comes to blood fats […]
What’s wrong with nutrition myths?
As of: March 7, 2024 11:58 a.m Coffee removes water from the body – and fruit should be eaten with the peel on. Many people are familiar with these and other nutritional myths. But not all of them have any truth. Trials and confusion are almost part of the topic of nutrition. Whether something is […]
Three app developers are shaping the future of education, fitness and health
March 2024 UPDATE Three app developers are shaping the future of education, fitness and health The creators of Boddle, Run Legends and Wysa — all graduates of the Apple Entrepreneur Camp — talk about how they help people with their innovative apps All over the world, developers are creating apps that break down barriers between […]
The work of psychologists at an Armenian telephone counseling service
“When the phone rings, I’m always excited,” says psychologist Lusine Babayan. “Who is calling? What kind of questions will he or she ask? What kind of problems will this person tell me about?” Lusine is one of ten staff members who answer calls at the psychological and psychosocial support hotline with support from the WHO […]
Diet for acne: Which foods are suitable? | NDR.de – Guide
As of: March 4, 2024 10:00 a.m Hormones and inflammatory processes are responsible for acne – that’s why there should be less sugar, white flour products and meat on the table, and instead more anti-inflammatory and gut-healthy foods. An anti-inflammatory diet can help to reduce skin inflammation: lots of vegetables, some low-sugar fruit, high-quality vegetable […]
Widow inherits a billion dollars – and surprises medical students
Dr. Ruth Gottesman herself studied at the Albert Einstein College of Medicine.Brent N Clarke/Getty Images Dr. Ruth Gottesman donates her late husband’s $1 billion in Berkshire Hathaway shares to a medical school in the Bronx. The donation will cover the students’ tuition fees in perpetuity. A video shows students cheering and crying as they learned […]
Your training works just as well at home
You don’t necessarily have to leave the house to exercise. You can also do your endurance training at home – in the online gym, without any equipment. We reveal what beginners need to know about endurance exercises in the living room at home. In the video: This is how you can lose weight even without […]