“Do what your mother told you”

How old will I be? Many people are concerned about this question at the latest when a long-time companion suddenly dies before their time. The development of average life expectancy in this country seems to have only followed one direction for decades: upwards. Recently, however, the trend has lost some of its momentum, as Roland […]

12 mins read

Live longer: 63-year-old ultra runner reveals fitness secret

John Salton drinks a lot of water and eats fermented foods.John Salton John Salton is a 63-year-old ultra runner. He started running ten years ago and regularly runs long distances. To recharge his batteries, Salton drinks at least two liters of water every day and eats a vegan diet. This is a machine translation […]

8 mins read

Sarah Wiener in an interview: “Nutrition is the pillar of our health”

Millions of people know her as a successful television chef – as a politician, Sarah Wiener, 61, campaigned in the EU Parliament for fewer pesticides in the fields. The Green MP is no longer standing for election, but she remains committed to good food. In the interview, Sarah Wiener talks about her experiences in politics, […]

9 mins read

Predictors of accessing seasonal malaria chemoprevention medicines through non-door-to-door distribution in Nigeria | Malaria Journal

Proportion of children receiving SMC medicines through non-DDD The final analytic sample included data from 24,003 caregivers of eligible children who received Day 1 SPAQ in the final cycle of SMC between 2021 and 2022 from Nigeria (Fig. 3). The proportion of children receiving SMC medicines but were not visited by CDs (non-DDD access to […]

8 mins read

Smart tools that make your life easier: fitness bracelets, power banks and co.

Smart devices and technology gadgets can make your everyday life easier Smartwatch vs. fitness band – where the difference lies This gadget changes that digitalization AirPods alternatives from Marshall, Xiaomi and Co. Next to self-driving cars and getting better and better artificial intelligences There are now numerous gadgets that make our everyday lives easier. Smart […]

14 mins read

More fitness and zest for life through “Join us – stay fit!”

Hamburg. The exercise project for seniors run by the Hamburger Sportbund and Abendblatt-Verein is now also available in inpatient care facilities Fred flies through the air. The cube-like foam animal lands safely in the senior’s hands. “Fred?” she asks, somewhat surprised, and throws him back to the trainer. “You named it that!” Conny Prinz replies […]

9 mins read

Healthy Eating: Why Nutrition Studies Are Complex

Nutritional studies are not subject to the same standards as medicine. Nevertheless, nutritional research is becoming a hard science. Healthy, balanced diet Photo: Robert Schlossnickel/plainpicture Intermittent fasting, green smoothies, oat cleanse – many people are interested in healthy food. According to a survey by the Techniker Krankenkasse from 2023, nine out of ten people find […]

9 mins read