2024
Healthy eating: At 20, 40, 60 and 70 years old – this is what belongs on your plate
At 20, 40, 60 and 70: How to eat healthily at any age e-mail Split More Twitter Press feedback Report an error Spotted an Error? Please mark the relevant words in the text. With just two clicks you can report the error to the editorial team. There is no genetic engineering in the plant But […]
Healthy eating: At the age of 20, 40, 60 and 70 – this is what belongs on your plate
At 20, 40, 60 and 70 How to eat healthy at any age Saturday, February 10, 2024 | 10:39 Healthy eating is essential for a long life. As US researchers have found, around a quarter of all preventable deaths are due to poor nutrition. We explain which foods belong on your plate depending on your […]
Mental health: 3 tips for mental strength in the home office
Mental illnesses are on the rise – and not just since Corona. Some companies are taking action against this.Photo: Mangostar – shutterstock.com Digital working has been changing our everyday working lives for a long time, and not just since Corona. We are “always on” and have to deal with a significantly higher workload. With additional […]
Esophageal cancer: Proper nutrition in aftercare | NDR.de – Guide
As of: February 5, 2024 3:30 p.m Symptoms caused by an esophagectomy can be alleviated with a protein-rich, plant-based and low-sugar diet. This can help those affected achieve a new quality of life. The treatment of esophageal cancer has serious consequences for food intake and digestion – especially if the esophagus has to be completely […]
Nutrition: the health benefits of chili pepper
Photo credit, Getty Images Image caption, Whether red, green, orange or yellow, chili pepper is one of the most consumed spices in the world. Article information Author, Isidore Kouwonou Role, BBC Africa January 29, 2024 It is found in every kitchen around the world. Whether red, green, orange or yellow, chili pepper, one of the […]
Nutrition: the health benefits of chili pepper
Photo credit, Getty Images Image caption, Whether red, green, orange or yellow, chili pepper is one of the most consumed spices in the world. Article information Author, Isidore Kouwonou Role, BBC Africa January 29, 2024 It is found in every kitchen around the world. Whether red, green, orange or yellow, chili pepper, one of the […]
How to do it right? Tips & info
More and more people are choosing a vegan diet for the benefit of animals, our environment and their own health. Studies show that a vegan diet is also possible for children and babies of all ages. (1) However, as with any diet, it is important to take certain aspects into account. We at PETA Germany […]
A healthy diet is so important
interview As of: January 23, 2024 2:52 a.m Many people in Germany are overweight. Nutritionist Andresen explains what a healthy diet looks like and how you can get rid of bad habits. tagesschau.de: What needs to be on a plate to ensure the healthiest and most balanced diet possible? Viola Andresen: A magic word is […]
Writing a diary: For mental health
interview Therapeutic tool:Diaries help with mental health Writing a diary is often laughed at. Andrea Heine explains why diaries help with mental health. And has ideas on how to start writing a diary. Writing a diary is a great way to write down thoughts, feelings and experiences. Diaries in the form of apps, so-called “journaling […]
More and more young people in SH feel psychologically stressed NDR.de – News
As of: January 18, 2024 3:07 p.m Before the corona pandemic, one in five young people felt psychologically stressed; today it is almost one in three. Getting a place for therapy is almost impossible. Experts are calling for young people to be better supported through a “mental health” subject. by Corinna Below The high school […]