Who will care for us tomorrow
Many skilled workers have left the nursing profession in recent years. This is not surprising, as nursing is a tough job. So who is still willing to do it? Who are the people who are currently starting nursing training full of enthusiasm? Who is prepared to care for us when we are old and sick? […]
Nutrition: How fit vegetarians really are and what deficiencies occur
BBoth legs on the floor, not leaning on the chair, bend your arm and then squeeze firmly with your hand. So hard that it shakes. Lea Böckstiegel is holding a hand dynamometer that measures grip strength – an indicator of overall muscle strength. She is a test subject in the largest study to date on […]
Lower cholesterol: 5 misconceptions and tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]
Fitness training makes you as happy as a summer romance
Berlin. A recent survey by fitness company Peloton shows that regular exercise can stimulate the release of happiness hormones that are strong enough to compete with the feelings of a summer romance. 64 percent of Germans have already experienced a summer romance or would like to have one. Almost one in two people feel happiness […]
Cureus completes Belia Seniorenresidenz Herne with around 160 nursing places
Healthcare / Care | Projects Herne, 18.06.2024 Source: Cureus / Author: Arne von Hörsten Visualization Belia Seniorenresidenz Herne, North Rhine-Westphalia, a project of Cureus. 80 nursing places for full-time, short-term and respite care, 55 places in the “Piepenfritz” house community and day care with 27 places completed Public restaurant in the building, hairdresser with pedicure, […]
Nutrition doctor reveals his secret recipe against premature skin aging
Berlin.. With the right diet, you can “pep up your skin,” says nutritionist Dr. Riedl. The key: anti-inflammatory foods. Beauty comes from within – this saying can be taken literally when it comes to our skin health. The most effective way to achieve flawless, radiant skin is diet. What we eat and drink every day […]
Six forms of depression identified – Mental illness manifests itself in different biotypes
Neuronal differences: Depression is not the same as depression – there are apparently at least six different subtypes, as researchers have discovered. These biotypes can be identified using brain scans. Because they are based on different functional disorders, not all of them respond to common antidepressants. In the future, brain scans could make diagnosis easier […]
Korean cuisine: Kimchi, Bibimbap, Bulgogi and lots of Gochujang | Nutrition
Yorisa is a small but special Korean restaurant in Hamburg. Here, owner Yoon Seok Choi cooks alone and his star on the menu is Bibimbap, a Korean bowl made of rice, various prepared vegetables, the spicy chili paste Gochujang, finely sliced, marinated meat or tofu and a fried egg. A must for all Korea fans! […]
Lower cholesterol: Five misconceptions and tips – What you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast or […]
Nutrition expert: 7 healthy foods for the brain and gut
Foods like berries, chocolate, greens and nuts contribute to a healthy gut while protecting your brain.Courtesy of MasterClass/Getty Images/Cathy Scola Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why a healthy diet helps promote beneficial bacteria in the gut that support the brain. Simple staples like fresh herbs and leafy greens […]