Pensioner manages 140 push-ups: 4 tips to get fit in old age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and can do 140 push-ups in a row. Patience and the right attitude have helped her to stay fit even in old age, she says. This is a machine translation […]
Lauterbach should not be surprised
Oops, people thought on Monday: Health Minister Karl Lauterbach announced in an interview with the Redaktionsnetzwerk Deutschland (RND) that the number of people in need of care had increased by an astonishingly high number last year: instead of the expected increase of 50,000 people affected compared to the previous year, there was an increase of […]
Health Minister Karl Lauterbach in an interview about financing care and rising contributions
Mr Lauterbach, there is a lot of talk about your hospital reform, including the planned strengthening of family doctors. But there are also many problems with nursing care insurance: Due to the shortage of skilled workers, finding a nursing service or a place in a home is becoming increasingly difficult. In addition, costs are rising […]
Health Minister Karl Lauterbach in an interview about financing care and rising contributions
Mr Lauterbach, there is a lot of talk about your hospital reform, including the planned strengthening of family doctors. But there are also many problems with nursing care insurance: Due to the shortage of skilled workers, finding a nursing service or a place in a home is becoming increasingly difficult. In addition, costs are rising […]
Becoming visible – Caring relatives are the silent heroes of everyday life – Rhönkanal
Relatives, friends, neighbors – in Thuringia alone, more than 220,000 people provide valuable help to those in need of care every day in the form of home care. However, these services are still barely visible in public perception and those affected do not receive enough support themselves. The Thuringian Caregiving Week wants to change this […]
The number of nursing cases will increase – and nursing care insurance will become more expensive
Exclusive According to Health Minister Karl Lauterbach, the Medical Service of the Health Insurance Funds is also warning of significantly more people in need of care. The number of applications is rising sharply. The Medical Service of the Health Insurance Funds (MDK) expects a further significant increase in the number of nursing cases in […]
Grilling is becoming more feminine: Trends around grill and burner | Nutrition
A battery of sausages, a couple of neck steaks, and a garlic baguette you bought yourself: these three ingredients and a round charcoal grill with three legs for 20 euros – is that all you need to be happy? That may have been true at one time. But today, you’re unlikely to impress your friends […]
67-year-old bodybuilder reveals 4 things to get fit at any age
Marlene Flowers is a 67-year-old bodybuilder.Marlene Flowers Marlene Flowers only started bodybuilding in her late 50s. Now, at 67, she is a fitness influencer and can do 140 push-ups in a row. Patience and the right attitude have helped her to stay fit even in old age, she says. This is a machine translation […]
The diet plan is so varied
Many people strive for a slim and active lifestyle. This desire is exploited by numerous diet providers who promise to lose weight in the shortest possible time. But after the diet, many return to their old eating habits. If you really want to do something for yourself and your body, you should take responsibility for […]
This is what makes fitness food so healthy
Cottage cheese contains a lot of protein and little fat – perfect for losing weight! This fitness food can be combined with savoury or sweet dishes and is easy to integrate into your diet plan. The grainy cream cheese is not only extremely low in fat, but also a real protein booster that helps you […]