Slow cardio and 12-3-30 workout – how healthy is the fitness trend?

Cologne/Miami. She actually didn’t like going to the gym, explains US influencer Lauren Giraldo in a YouTube video. The devices made her nervous, as did her own demands. But the 26-year-old with one million Instagram followers had an idea: slow down. Read more after Advertisement Read more after Advertisement In doing so, she “invented” a […]

11 mins read

Life Fitness introduces Symbio™, its award-winning cardio product line with next-generation biomechanics to the international fitness world

ROSEMONT, IllinoisUNITED STATES, 10. April 2024 /PRNewswire/ — Life Fitness, the world’s leading provider of commercial fitness equipment, will showcase a new generation of innovations in cardio, strength training and digital products at FIBO Global Fitness 2024, the global fitness industry’s trade show, in Cologne, Germany, April 11-14. Life Fitness Symbio™ Products Life Fitness’ latest […]

9 mins read

Xiaomi Smart Band 8 Pro in the test: The best fitness tracker with GPS

In addition to the normal Xiaomi Smart Band 8, the Chinese manufacturer is now also selling a Pro version of the popular fitness tracker, which not only has a larger screen, but also a more powerful battery and integrated GPS. Otherwise, the specifications of the two models are the same. We took a closer look […]

11 mins read

Fitness: Why sports courses at adult education centers are completely underestimated

EThere are supposed to be people who are blessed with a warm flood of dopamine and serotonin when they exercise. Who feel exhilarated after their boxing, basketball or dance training, as if there was nothing better in life than exercise. Their entire body sends a kind of benevolent signal along the lines of: It was […]

11 mins read

Fitness: Short, strenuous, effective – Is the trampoline the salvation for sport haters?

EIt’s not flirtatious, really. I hate sports, absolutely and with all my heart. As a child I did ballet, that was okay, then I played a bit of tennis, but the trainer always passed the balls to me optimally, “so you don’t have to run so much”, yes, he was very nice, but maybe not […]

10 mins read

The grand opening is on Saturday, January 13th and Sunday, January 14th. Two days, open day, from 10 a.m. to 6 p.m. The electronic EGYM strength machines are the most modern in the world.

The exclusive fitness and health center “Fitness Sigmaringen” is celebrating its reopening on Saturday, January 13th and Sunday, January 14th. With two open days, each from 10 a.m. to 6 p.m. The new fitness temple can be found at Sigmaringer Zeppelinstraße 2-8. Exclusive advertisements from the print edition Why the Sigmaringen location? The shareholders have […]

8 mins read

The grand opening is on Saturday, January 13th and Sunday, January 14th. Two days, open day, from 10 a.m. to 6 p.m. The electronic EGYM strength machines are the most modern in the world.

The exclusive fitness and health center “Fitness Sigmaringen” is celebrating its reopening on Saturday, January 13th and Sunday, January 14th. With two open days, each from 10 a.m. to 6 p.m. The new fitness temple can be found at Sigmaringer Zeppelinstraße 2-8. Exclusive advertisements from the print edition Why the Sigmaringen location? The shareholders have […]

8 mins read

Apple Fitness+ offers more ways to stay active and mindful in the new year

January 2024 UPDATE Apple Fitness+ offers more ways than ever to stay active and mindful in the new year Starting January 8, the service will offer a new type of meditation with sound, a workout program with world-famous golfer Rose Zhang, an artist spotlight series for the Apple Music Super Bowl LVIII Halftime Show, Time […]

11 mins read