Nutrition
Döner kebab in check: How healthy is this fast food really?
“Stop the kebab inflation” – the Left Party is currently demanding. A so-called kebab price cap is intended to put an end to the constantly rising costs of bread with meat and vegetables. The popular fast food should not cost more than 4.90 euros. Young people from disadvantaged backgrounds should only have to pay 2.90 […]
Nutrition: Ayurvedic spice blends from Lake Starnberg – Bavaria
The world is stressed: tiredness, everyday stress and burnout dominate humanity. But there is a solution: Ingrid Reygers and her daughter Cecilia swear by Ayurveda. Their start-up “Alonga” sells spice mixtures that are supposed to solve all these problems. The magical mixtures are produced in a small private kitchen in Seeshaupt. Ingrid sits at the […]
What pharmacists should know about saline substitutes
The attentive reader may recall at this point that in the study initiated by the Federal Ministry of Food and Agriculture, every second man and more than every third woman had a similarly high salt consumption of more than 10 g per day (1, 9). In a recently published systematic review with meta-analysis, two independent […]
Lack of weight loss success despite a strict diet and regular exercise? That’s why you’re not losing weight
If a diet has failed several times, you may well be asking yourself: Why am I not losing weight? There can be many reasons for this. Here you can find out what is behind it and how you can still successfully lose weight. Why am I not losing weight? Health expert Vanessa Blumhagen explains in […]
Diet for hay fever: How to relieve the symptoms
Table of contents I was actually looking forward to the summer temperatures and the blooming flowers in the parks. But then the hay fever returns and ruins my plans. While others enjoy the beautiful weather without a care in the world, I try to keep the balcony door closed as much as possible so that […]
Lowering cholesterol: Five mistakes and three tips – This is what you can do yourself if your cholesterol level is too high
Misconception 1: If you have high cholesterol levels, you shouldn’t eat fat or eggs Fortunately, this is not true. There are even fatty foods like nuts that can help lower cholesterol levels. That’s why former Chancellor Gerhard Schröder and his wife have nuts on their breakfast table every day! Other foods – such as toast […]
Nutrition: Be sure to supplement nutrients | nd-aktuell.de
Another advantage of a vegan diet: it wouldn’t be so much fun with tomato pasta. Photo: photocase/nailiaschwarz There is currently a heated debate about whether children can safely be fed a vegan diet. What do you mean? A vegan diet leads to nutrient deficiencies if you don’t take additional supplements. The risk of such deficiencies […]
Veganism: Vegan diet for children: Be sure to supplement nutrients
Another advantage of a vegan diet: it wouldn’t be so fun with tomato pasta. Photo: photocase/nailiaschwarz There is currently a heated debate about whether children can be safely fed a vegan diet. What do you think? A vegan diet leads to nutrient deficiencies if you don’t take additional supplements. The risk of such deficiencies is […]
Nutrition: Bread, cereal or egg – How the body decides what we eat in the morning
EAn observation: For breakfast there are rolls with jam or bread with cheese or sausage. Or muesli or oatmeal. Or boiled eggs or fried eggs. And the next day, as if it were normal, there is the same thing, bread or egg or muesli, and then again and again. Often all parameters have to be […]
Nutrition: A surprising amount is decided by the body
EObservation: For breakfast there are rolls with jam or bread with cheese, sausage. Or muesli or oatmeal. Or boiled egg or fried egg. And the next day, as a matter of course, there is the same thing, bread or eggs or cereal, and then again and again. Often all parameters have to be adhered to […]